Ingredients
2-3 pounds beef roast (beef brisket is best,
it\'s lean)
1 18 oz. bottle barbecue sauce (your favorite
kind)
Directions
Cook the brisket in a slow oven (275 degrees)
for 5-6 hours, or cook in crock pot until beef
is done and strings when torn apart.
When meat is done, drain fat and pull meat apart
into strings. Mix together with the BBQ sauce.
Pour into freezer bag and freeze. When thawed,
heat through. Serve with baked potatoes,
vegetable and salad.